Therapeutic Exercise

Therapeutic exercise is the systematic performance of physical movements intended to remedy or prevent impairments of body functions and structures.

Therapeutic Exercise in South Denver

What is therapeutic exercise?

Therapeutic exercise is a range of physical activities, or exercises, to one or more areas of the body. The goal of therapeutic exercise is to return you to pain-free, full function. Therapeutic exercise may include strengthening exercises, endurance exercises, flexibility exercises and balance and coordination exercises.

What is therapeutic exercise?

What are the benefits?

The overall goal and benefit of therapeutic exercise is a return to pain-free, full function. Therapeutic exercise can prevent or remedy body function impairments, increase strength and endurance, increase range of motion and flexibility.

What is therapeutic exercise?