Therapeutic Exercise
Therapeutic exercise is the systematic performance of physical movements intended to remedy or prevent impairments of body functions and structures.
What is therapeutic exercise?
Therapeutic exercise is a range of physical activities, or exercises, to one or more areas of the body. The goal of therapeutic exercise is to return you to pain-free, full function. Therapeutic exercise may include strengthening exercises, endurance exercises, flexibility exercises and balance and coordination exercises.
What are the benefits?
The overall goal and benefit of therapeutic exercise is a return to pain-free, full function. Therapeutic exercise can prevent or remedy body function impairments, increase strength and endurance, increase range of motion and flexibility.
"I have made huge progress since going to physical therapy. I was using a cane and unable to even sit on the floor or get up easily. I am no longer using the cane and my range of motion and strength has greatly improved. Everyone at Physical Therapy of the Rockies is highly professional and great to work with. They pushed me when I needed to be pushed. I highly recommend using Physical Therapy of the Rockies if physical therapy is needed I will use them again if the need ever arises.”
Linda S.
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Many physical therapy services are commonly used in combination. Learn more about our related services.
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