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Hip Pain

Posted by on May 8, 2014 in Hip Pain

Hip pain is generally found in older patients or women, but is not something that you should wait upon before getting treated. Hips are fragile, as are most bones as you age, but they are also prone to extra damage too. A dislocated hip can make it impossible to walk, and a shattered hip can mean that you are completely immobile and unable to do anything.


Women who give birth naturally may have problems with their hips, especially if they are not naturally wide enough apart to give them the extension and mobility required to push a baby out. And older individuals must be careful about doing things that can damage their hips, since they are much more fragile.

If you notice any sort of pain in your hips, you should head to an emergency room or schedule an appointment with your physician and have it checked out. If your hip pain is caught early enough physical therapy can be done easily and without too much hassle. But if you wait too long, or break a hip, or dislocate it, then the treatment become far longer and much more strenuous. Don’t let your body dictate your life.

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Lower Back Pain

Posted by on May 8, 2014 in Lower Back Pain

The lower back bears untold stress throughout a person’s life, and it is this stress that can cause different individuals immense pain if a disk is herniated or flattens. When you lift furniture, it is your lower back that takes up most of the burden of the pressure.

Yes, your hips and arms do much of the actual work, but it is the lower back that contains a large portion of the stress from the weight of the objects you are moving. This is why using things like back braces are useful tools for those who do much heavy and manual labor.


People like those who work for moving companies understand the value of wearing a back brace at work, and often prevent their own lower back injuries as a result. Knowing what areas you are prone to damaging in the course of your work can be a good thing, and taking the steps necessary to mitigate those results can help you live a pain free life, without needing much treatment for different problems.

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